Taking Charlotte’s notes to Heart on Voluntary Simplicity, a simple, great exercise for tonight. And simplicity simply feels lighter doesn’t it!
Sky Gazing, a practice and a wonderful teaching in what Awareness is. The method comes from the Tibetan Dzogchens. Pretty chill!
Lie on your back facing the sky.
Notice the limitlessness and vast depth of the great blue.
Notice the limitlessness and vast [...]
